Making friends as an adult isn’t always a walk in the park. Remember when your bestie was just a hop, skip, and a jump away on the playground? Well, times have changed, but that doesn’t mean your friend-making days are over!

If you’ve been wondering how to make new friends as an adult without feeling like you’re back in high school, you’re in the right place.

We’ve compiled a list of 10 tried-and-true ways to expand your social circle that don’t involve awkward icebreakers or cheesy networking events (unless that’s your thing!)

Whether you’re new in town, looking to branch out, or just want to meet people who share your love for obscure 90s cartoons, these tips will help you navigate the sometimes tricky world of adult friendships.

10 Ways To Make New Friends As An Adult

1. Get Involved in Local Events

Local events are like hidden gems for meeting people and discovering new interests. Check out community boards, social media, or event apps for happenings in your area.

This could be anything from a neighbourhood street fair and local theatre performances to farmers’ markets or trivia nights at a local pub. These events often attract a diverse crowd, making it easier to strike up conversations with people who live near you.

Plus, attending events regularly helps you become a familiar face in your community, making it easier to form connections over time.

Tip: Look for events that include activities or themes you’re passionate about. For instance, if you’re into sustainability, try attending eco-friendly workshops or green festivals. Your enthusiasm for the topic can help you bond with others who share your values.

2. Join Clubs or Groups

Clubs and groups are fantastic for meeting people with shared interests. Consider your hobbies or passions—maybe you love hiking, playing board games, or discussing literature.

Search for local clubs or online groups that focus on these interests. Many cities have meetups or organised clubs for everything from salsa dancing to bird-watching. If you don’t find a group that fits, don’t hesitate to create one yourself.

Platforms like Meetup or Facebook Groups can help you connect with others who might be looking for the same thing.

Tip: When joining a group, attend a few meetings or events before making a judgment. Building friendships takes time, and consistent participation will help you form stronger connections with other members.

3. Take a Class

Taking a class is not only a great way to pick up new skills but also a fantastic opportunity to meet people.

Whether it’s a cooking class, a pottery workshop, or a coding boot camp, classes attract people who are eager to learn and share their knowledge.

The structured environment and shared learning experience can make it easier to strike up conversations and develop friendships.

Tip: Choose classes that align with your interests and be proactive in engaging with classmates. Group projects or study sessions can also provide natural opportunities to connect with others.

4. Volunteer

Volunteering offers a dual benefit: you get to support a cause you care about and meet people who share your commitment.

Whether it’s working at a food bank, mentoring youth, or participating in community clean-ups, volunteering can help you build relationships based on shared values and experiences.

Additionally, the camaraderie that develops while working towards a common goal can lead to lasting friendships.

Tip: Look for volunteer opportunities that involve team-based activities or events where you can interact with others regularly. Engaging in meaningful work together often leads to deeper connections.

5. Attend Networking Events

Networking events aren’t just for advancing your career; they’re also great for meeting new people. Industry meetups, conferences, and professional associations often include social components designed to foster connections.

By attending these events, you’ll meet people with similar professional interests and potentially find friends who share your career passions.

Tip: Approach networking with a mindset of genuine curiosity rather than just professional gain. Engaging in conversations about shared interests and personal experiences can help build more meaningful connections.

6. Be a Regular at a Local Spot

Becoming a regular at a local café, gym, or bookstore can naturally lead to friendships.

When you frequent the same places, you start to recognise other regulars, and casual interactions can turn into real conversations.

Engage with staff and other patrons—ask for recommendations, chat about your favourite items, or join in on community activities hosted by the venue.

Tip: Strike up conversations with those you see frequently, and don’t be afraid to introduce yourself. Being friendly and approachable can help you become part of the local community.

7. Join Online Communities

Online communities are a great way to make new connections. Platforms like Reddit, Discord, or specialised forums allow you to engage with people from around the world who share your interests or experiences.

Participate in discussions, contribute to threads, and attend virtual meetups to build relationships with others online.

Tip: Engage actively in conversations and be open to starting new threads or discussions. The more you participate, the more likely you are to connect with like-minded individuals.

8. Host a Gathering

Hosting a gathering is a proactive way to create opportunities for new friendships.

Invite friends, acquaintances, and their friends to a casual event like a game night, a potluck, or a movie marathon.

By creating a relaxed and enjoyable environment, you encourage social interaction and give people the chance to mingle and connect.

Tip: Keep the event low-key and focused on fun. The goal is to create a welcoming atmosphere where everyone feels comfortable engaging with each other.

9. Join a Sports League or Fitness Class

Sports leagues and fitness classes offer structured environments where you can meet people while staying active.

Many cities have recreational leagues for various sports, and fitness classes often foster a sense of community among participants.

Whether you’re into football, yoga, or spin classes, these activities provide regular opportunities to interact with others.

Tip: Choose a league or class that matches your fitness level and interests. Consistency in attendance will help you build relationships and feel more integrated into the group.

10. Be Open and Approachable

Sometimes, making new friends is as simple as being open to new experiences and approachable in everyday situations.

Smile, make eye contact, and start conversations with people you encounter, whether at work, the gym, or in your neighbourhood.

Show genuine interest in others, ask questions, and listen actively. Your openness can make others feel comfortable and encourage them to engage with you.

Tip: Embrace a mindset of curiosity and friendliness. Even small interactions can lead to meaningful connections, so don’t underestimate the power of a simple “Hello” or “How’s your day going?”

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